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At Body Sculpting Essex, we now offer 1-hour HIFEM sessions, allowing you to target two areas in just one visit for the ultimate toning experience. This is perfect for customers who want to focus on both their abs and glutes in a single session. Each 30 minute session is equivalent to 20,000 muscle contractions per area, simulating the effects of performing 20,000 sit-ups and 20,000 squats in a one hour session. Clinical studies show an average 30% reduction in subcutaneous fat and a 25% increase in muscle volume with HIFEM technology. By stimulating muscle fibers at intensities beyond what can be achieved through voluntary exercise, it encourages significant muscle growth and fat reduction. For the best results, we recommend a series of 4 to 6 sessions. This approach maximizes fat loss and muscle toning in both targeted areas, giving you a firmer, more sculpted physique.
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