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At Body Sculpting Essex, a single 30-minute HIFEM session equates to 20,000 muscle contractions, comparable to performing 20,000 sit-ups or squats. For optimal results, we recommend a series of 4 to 6 sessions.
You save £30.00 (20%)
£149.99
You save £30.00 (20%)
£479.99
You save £60.02 (13%)
£719.94
You save £119.99 (17%)
£959.92
You save £239.98 (25%)
£959.92
You save £239.98 (25%)
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Private ice bath room offers a unique recovery experience with water chilled to 2°C, unlike any other. This extreme cold therapy helps reduce muscle soreness, improve circulation, and boost mental resilience, all in a relaxing, serene environment tailored just for you.
At Body Sculpt Essex, our private, lockable sauna room offers a tranquil space for solo relaxation. With mood lighting and Bluetooth connectivity, you can customise your experience while enjoying the many health benefits. Regular sauna use helps to detoxify the body, improve circulation, relieve muscle tension, promote skin health, and support overall stress relief, all in the comfort of your own private retreat.
Indulge in a full-body relaxing Swedish massage at Body Sculpt Essex, set in a themed room with mood lighting and a calming sound system for a massage experience like no other. This soothing treatment promotes muscle relaxation, improves circulation, and helps reduce stress, making it the perfect way to recover after your EM Body Sculpt session. By easing muscle tension and boosting blood flow, it supports faster recovery and enhances your overall results.
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